why is my puppy doing this?

hi everyone, i have a 10 week old doodle puppy named honey. yesterday i noticed she goes into these fits (the zoomies i guess?) where she just runs around like crazy and charges at people, biting their ankles and/or their pant legs. i don’t mind the running but the biting concerns me because it feels aggressive almost ? i’ve also never had a dog before so im completely new to all this. i also don’t want her to get all worked up since its just before her bed time and know she should chill out during this time, but instead she’s running around like crazy. how can i help her? what should i do?

submitted by /u/Additional-Pool3178
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