7 month sleep regression

Can anyone provide some guidance? 7+ month lab used to sleep pretty well through the night until about 5/6am.

The past week or two they’ve been waking at about 12, 3am and then 5:30 and it’s slowly killing us.

We’ve tried tiring him out more, background calming music, sleeping in our room (he won’t settle) and we’re at a bit of a loss with it

Is this normal? Will it recover?

Thank you

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