Why do my dogs act like I’ve been gone for years every time I leave for 5 minutes?

I have two dogs and I swear… every time I leave the house (even if it’s just to take out the trash or grab something quickly), they react like I’ve been gone for YEARS when I come back.

Crying, jumping, running around like crazy… full emotional meltdown.

Meanwhile I’m like: “guys, I was literally gone for 3 minutes.”

They’re well taken care of, not left alone for long periods, and get plenty of attention, so I don’t think it’s anxiety… but their reactions are so intense it makes me wonder lol.

Is this normal dog behavior or are mine just extra dramatic?